How to get through tough times

Probably everyone has to face the hard times in their life. These things, can break you, Not only, mentally but physically also. Because science has always proved the negative impacts on Body because of negativity. No matter what problem you have the basic formula remains same.


1) Collect facts and analyse them. 

For some weird reason many times, problem, which doesn’t actually exist or it has no major effect on our life makes us feel down. So no matter what, whenever you think you  are in the trouble try to collect facts about your Problem. Then analyse the causes and effects. Mostly you will find problem is powerless against you or you can find the solution on it. So think on Paper.

2)Love

Love, one of the most Powerful thing. Find help or share your problem with your Friends & family. I am not sure your friends & family is going to give you a perfect solution but you will feel powerful, surely. Even being with the love ones can make you feel better. It can be your pet or any other things as well.

3) Use this for constructive something. 

Your tough times can help you for something constructive. It can be opportunity for you to test yourself or to improve yourself. These tough times can be the best inspiration to create the good art. Transmute your problems into a good art.

4) Get busy. 

Try something that will keep you away from the overthinking or mental pain. Time heals the wounds. Gardening, cooking, Writing, calligraphy, list goes on, so find something that will make you busy.

5)Fake it till you make it. 

No matter what, keep your head, up in the sky. Legs deep into the ground. Don’t let  demons convince you that you are powerless. Fake it till you make it. Even science has proved fake smile can make you feel better. Fake body language can also make your subconscious mind believe something is real.

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7 Quotes that will make you think about humanity. 

They taught us that we, humans are the most intelligent species on the planet Earth! But when I started growing up, I came across the many things. Things that made me think again like books, quotes, movies, and history & Present itself. Following are the quotes from the books & movies that makes you think, again, about humans. 

1) Philip K. Dick

“Today we live in a society in which spurious realities are manufactured by the media, by governments, by big corporations, by religious groups, political groups… So I ask, in my writing, What is real? Because unceasingly we are bombarded with pseudo-realities manufactured by very sophisticated people using very sophisticated electronic mechanisms. I do not distrust their motives; I distrust their power. They have a lot of it. And it is an astonishing power: that of creating whole universes, universes of the mind. I ought to know. I do the same thing.”

2) Douglas Adams
“For instance, on the planet Earth, man had always assumed that he was more intelligent than dolphins because he had achieved so much—the wheel, New York, wars and so on—whilst all the dolphins had ever done was muck about in the water having a good time. But conversely, the dolphins had always believed that they were far more intelligent than man—for precisely the same reasons.”

3) Mr Smith, Matrix, Movie

 
I’d like to share a revelation that I’ve had during my time here. It came to me when I tried to classify your species, and I realised that you’re not actually mammals. Every mammal on this planet instinctively develops a natural equilibrium with the surrounding environment; but you humans do not. You move to an area and you multiply, and multiply, until every natural resource is consumed and the only way you can survive is to spread to another area. There is another organism on this planet that follows the same pattern. Do you know what it is? A virus. Human beings are a disease, a cancer on this planet, you are a plague, and we…are the cure.

4) Kurt Vonnegut

“Being a Humanist means trying to behave decently without expectation of rewards or punishment after you are dead.”

5) Voltaire

“It is forbidden to kill; therefore all murderers are punished unless they kill in large numbers and to the sound of trumpets.”

6) Alan Turing, Imitation game, Movie

Do you know why people like violence? It is because it feels good. Humans find violence deeply satisfying. but remove the satisfaction, and the act becomes… hollow”

7) Charlie Chaplin, The great dictator

“Greed has poisoned men’s souls, has barricaded the world with hate, has goose-stepped us into misery and bloodshed. We have developed speed, but we have shut ourselves in. Machinery that gives abundance has left us in want. Our knowledge has made us cynical. Our cleverness, hard and unkind. We think too much and feel too little. More than machinery we need humanity. More than cleverness we need kindness and gentleness. Without these qualities, life will be violent and all will be lost….You, the people have the power – the power to create machines. The power to create happiness! You, the people, have the power to make this life free and beautiful, to make this life a wonderful adventure”

3 Essentials for success!

Everyone of us wanted to be a successful person. The definition of success varies with each human being. Following is the simplest formula for success. And as per my knowledge, we don’t need anything other than these factors.

Just imagine, you want to visit the most beautiful place in your country in your own car. To reach your destination only two things are important, without them your destination cannot be visited. Your car with fuel in it and the map, so you can find the correct way towards the destination. For success, you have to use the same analogy. Success needs the fuel in your car and the direction.

Destination –Without knowing your destination it is impossible to reach your destination, and this is common sense. But common sense is not so common. So stop wandering into to the unknown, unwanted, not so pleasurable places, and decide where you will feel happy and start the journey towards that destination.

Car with fuel– the burning desire is your car. This is what you need to Start your journey. The magnitude of this burning desire decides your chances to be successful in your life. When you have a burning desire nothing can stop you. What are the common things responsible for failure? Fears, procrastination, inaction, and list goes on. These all things can be overcome only by burning desire. But the most important thing which is ignored by people is Fuel. Burning desire needs fuel to maintain its flames. Therefore it takes the habit of motivating yourself to maintain the burning desire. It’s a continuous process.

Maps–  you will find it is easy to reach your destination if you know the correct path. If you don’t then you will be at wrong places. Therefore it is very important to have organized a plan to achieve the success. You should know what things you should do and what you shouldn’t? to avoid the failures, to make it easy to take the decisions and risks you should have a plan. So choose your destination, plan well and motivate yourself daily.

Some times, your vehicle’s wheels may stuck in the mud, engine may get damage and list goes on. But Don’t give up. Your destination is beautiful!

Most important thing, enjoy the journey as well.